Sunday, July 1, 2007

Can The Cabbage Soup Diet Help You Lose Weight ?

The Cabbage Soup Diet is different and a little extreme, atleast at the start. Here are all the details and a new cabbagesoup diet pill announcement at the end of this article. In the world today, there are millions of people who areoverweight. Obesity is on the rise, and many people are lookingfor a way to shed a few unwanted pounds quickly. There are many methods that those who want to loose weight canuse, one being dieting. There are thousands of diets on the market today, one of theoldest being the cabbage soup diet. Those who choose to usethis diet plan should be prepared for an extremely strict dietregime. There are many different recipes for cabbage soup, however theclassic recipe includes cabbage, onions, peppers, garlic,celery, mushroom, carrots, and tomatoes simmered in vegetablestock. This unusual diet allows you to eat as much cabbage soup as youwant throughout each day. Adding various fruits and vegetable onassigned days is the only variation to the menu. The only drinksthat are allowed on program are water, unsweetened fruit juiceon the days that fruit is assigned. Skim milk is allowed; onthe days that it is assigned, and black coffee and plain tea. Here's the scoop on how this eating plan is structured: Day one of the cabbage soup diet allows you to add as muchfruit as you want to the menu with the exception of bananas. Day two allows you to add vegetables to the menu, including onebaked potato with a small amount of butter. Day three allows you to add fruits and vegetables to the menu.However, potatoes and bananas are to be excluded. Don't give upjust yet. Day four of the cabbage soup experience allows you to add eightbananas to your menu, and as much skim milk as you want. Day five is a treat and a relief. You are allowed to add up totwenty ounces of beef to the menu and six tomatos. Day six of this weight loss program allows you to add as muchbeef and vegetables as you like to the menu with the exceptionof potatoes. Day seven allows you to add brown rice and vegetables with theexception of potatoes and unsweetened fruit juice to the menu. It is important that you remember to spread the menu allowancesthroughout the day. Do not have all of them all for just onemeal. It is also important to remember that this particular soup dietplan is meant to be used for only seven days. Using it anylonger can lead to serious health problems. There has been a great controversy in the medical communityregarding the cabbage soup diet. Some experts feel that thisdiet may be harmful to some people. Therefore, it cautionshould be used when considering this diet. Obvioulsy, it is not recommended for everyone. It is crucialthat you consult your physician before starting the cabbagesoup diet to rule out any underlying health problems. Yourdoctor will advise you if this is the right diet for you.About The Author: Ken Black is the owner ofhttp://www.Weight-Loss-Discovery.com. Visit us to learn moreabout healthy weight loss.

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